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Mushroom, Artichoke & Grilled Cheese Toast

Happy Gut Happy Butt Coach
July 22, 2022

Serves 2

What you need:

2 slices whole wheat bread

¼ cup (20g) vegan cheese, grated

1 tbsp. vegan butter

1 clove garlic minced

1 cup mushrooms, sliced

¼ cup (25g) artichokes, drained & chopped

2 tbsp. pine nuts, toasted

Directions:

  1. Heat the oven to 350°F (180°C). Line a baking sheet with baking paper.
  2. Place the slices of bread onto a baking tray, top with the cheese and toast in the oven for 8-10 minutes.
  3. Meanwhile, heat the butter in a pot over a medium-high heat and cook the garlic for 1 minute until fragrant. Add the mushrooms to the pot and continue to cook for 5-6 minutes. 1-2 minutes towards the end of the cook, add the artichokes and cook until heated through.
  4. Check the toast and once the cheese has melted and is slightly golden, take the tray out of the oven and divide the toast between 2 plates. Top each slice of toast with the mushroom mixture and sprinkle over some toasted pine nuts. Serve immediately.
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About the Author

Happy Gut Happy Butt Coach

Hey! Thank you for taking the time to get to know me here! As a 2X cancer THRIVER I believe the power of healing and transformation starts in the Mind and in the Gut. Are you ready to take control of your Health and Life? Join me.

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