4 Signs of Unhealthy Loneliness Loneliness is a totally normal emotion to experience from time to time. All human beings experience some form of loneliness over their lifetimes. Usually, it’s a
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5 Simple Ways To Improve Your Mental Health
If you want to live a happy, healthy life and achieve your goals, then you have to pay attention to your mental health.
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Mushroom, Artichoke & Grilled Cheese Toast
Serves 2 What you need: 2 slices whole wheat bread ¼ cup (20g) vegan cheese, grated 1 tbsp. vegan
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Vegan Breakfast Burrito
Serves 4 Ingridients For the burrito: 4 large tortillas 8 tbsp. Vegan Cheese Sauce (see recipe in this
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Whole Body Cleansing
Cleansing requires a lot of motivation in order to achieve your goal as it might force you to alter your plans according
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Winter Chopped Red Beet Salad
The Best Winter Salad You Will Ever Eat You don’t often read winter and salad together, but I’ll tell you this is the
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Chickpeas & Avocado toast
Serves 2 Ingredients 1 cup (165g) chickpeas, drained 1 tbsp. olive oil ¼ tsp. salt ¼ tsp. black
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Feeling Bloated?
Having Trouble with Bloating? It Might Be Your Diet Abdominal bloating is a pesky symptom that most people experience
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Vegan Shephard’s Pie
Ingredients: Filling: 2 small onions or 1 large, chopped 4 cloves garlic, crushed 2 large carrots,
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Spend More Time With Friends
There’s no doubt about it; life is definitely busy. With all sorts of advancements in technology, people are more
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