Ingredients: For the salad: ½ cup (85g) raw quinoa ½ broccoli head, cut into florets 1 medium zucchini, sliced 1 bunch asparagus (approx. 4.4 oz./125g), ends snapped
Continue Reading
Winter Chopped Red Beet Salad
The Best Winter Salad You Will Ever Eat You don’t often read winter and salad together, but I’ll tell you this is the
Continue Reading
Chickpeas & Avocado toast
Serves 2 Ingredients 1 cup (165g) chickpeas, drained 1 tbsp. olive oil ¼ tsp. salt ¼ tsp. black
Continue Reading
10 Healthy Eating Tips For When You Are Super Busy
The busier you get, the less likely you are to think about healthy eating. Unfortunately, acting in this way is
Continue Reading
Feeling Bloated?
Having Trouble with Bloating? It Might Be Your Diet Abdominal bloating is a pesky symptom that most people experience
Continue Reading
Vegan Shephard’s Pie
Ingredients: Filling: 2 small onions or 1 large, chopped 4 cloves garlic, crushed 2 large carrots,
Continue Reading
Spend More Time With Friends
There’s no doubt about it; life is definitely busy. With all sorts of advancements in technology, people are more
Continue Reading
The Benefits Of Quitting Sugar
You probably know all about the dangers of refined sugar. It rots your teeth, increases your risk of chronic disease,
Continue Reading
Chilled Cucumber Avocado Soup with Fresh Dill
This super easy and refreshing chilled soup is perfect for a hot summer day. It comes together in just a few minutes
Continue Reading
Savory Butternut Squash “Noodles”
Pre-packaged “convenience” foods aren’t always conducive to maintaining a healthy diet. However, this recipe features
Continue Reading
