• Skip to main content
  • Skip to footer
  • ABOUT
  • WORK WITH ME
Happy Gut Happy Butt
  • BLOG
  • CONTACT ME
  • ABOUT
  • WORK WITH ME
Happy Gut Happy Butt

Happy Gut Happy Butt

Health Through The Gut

  • BLOG
  • CONTACT ME

Salad

Super Green Salad w/Roasted Vegetables

Ingredients: For the salad:  ½ cup (85g) raw quinoa  ½ broccoli head, cut into florets  1 medium zucchini, sliced 1 bunch asparagus (approx. 4.4 oz./125g), ends snapped
Continue Reading

emotions, man, happy-371238.jpg
emotions, man, happy-371238.jpg

Tips

5 Simple Ways To Improve Your Mental Health

If you want to live a happy, healthy life and achieve your goals, then you have to pay attention to your mental health. You shouldn’t wait until your mental health is struggling or you have been
Continue Reading

Happy Gut Happy Butt Coach

Salad

Roasted Asparagus & Lemon Pasta Salad

Serves 6 What you need: 9 oz. (255g) asparagus, cut into pieces 1 tbsp. olive oil 1 lb. (450g) pasta,
Continue Reading

desperate, sad, depressed-2293377.jpg

Mental wellness

5 Very Bad Ways to Deal with Your Negative Emotions

Whether you are battling with depression, anger, grief, guilt, or something else that is difficult, negative emotions
Continue Reading

man, stress, male-742766.jpg

Mental wellness

5 Simple Ways To Improve Your Mental Health

If you want to live a happy, healthy life and achieve your goals, then you have to pay attention to your mental health.
Continue Reading

Soups

10 Minute Minestrone

🍅 This is SO much better than canned soup … and it takes only a few minutes to make! If you prefer it less tomatoey –
Continue Reading

Uncategorized

Unhealthy Loneliness

4 Signs of Unhealthy Loneliness Loneliness is a totally normal emotion to experience from time to time. All human
Continue Reading

smiley, emoticon, anger-2979107.jpg

Uncategorized

5 Simple Ways To Improve Your Mental Health

If you want to live a happy, healthy life and achieve your goals, then you have to pay attention to your mental health.
Continue Reading

Uncategorized

Mushroom, Artichoke & Grilled Cheese Toast

Serves 2 What you need: 2 slices whole wheat bread ¼ cup (20g) vegan cheese, grated 1 tbsp. vegan
Continue Reading

Uncategorized

Vegan Breakfast Burrito

Serves 4 Ingridients For the burrito: 4 large tortillas 8 tbsp. Vegan Cheese Sauce (see recipe in this
Continue Reading

Uncategorized

Whole Body Cleansing

Cleansing requires a lot of motivation in order to achieve your goal as it might force you to alter your plans according
Continue Reading

  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to Next Page »

Footer

  • ABOUT
  • WORK WITH ME

  • BLOG
  • CONTACT ME

© 2023 · Happy Gut Happy Butt ·